Friday 13 March 2009

Is it a superfood? The truth about the acai berry, acai juice, and acai diets

Is it a superfood? The truth about the acai berry, acai juice, and acai diets

The acai berry and the juice produced from it is big news at the moment. Touted as everything from a miracle weight-loss aid to a wonderful anti-oxidant superfood, the acai berries are big business right now. And this has caused lots of internet users to get spam telling them they can lose X pounds a week, burn fat, and feel great.

I don't sell any acai products, or invest in anyone who sells such stuff. This review is from my own research, as I looked into the products and the science quite carefully when deciding whether or not to take it myself. So rest assured, I'm not trying to flog you some dodgy supplements or pills!

So what are the facts? What is the evidence about the real benefits, if any, of the acai berry and the juice and supplements produced and marketed so avidly at the moment?

And what are the myths? What scams are out there, and how can you avoid them?

This article looks at the truth behind the acai hype.

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